20 THINGS YOU SHOULD DO EVERYDAY..!

1. Wake up earlier.
Not only does this improve productivity
but it also gives you more time to make a good,
hearty breakfast.

2. Make your bed.
Let’s be real, being welcomed to a
tidy bed after a long day at work/school
(or a long day in general) is probably
the best feeling anyone will ever experience.

3. If you want, spend a little more time on
your appearance.
Take some time choosing an outfit,
applying make up or whatever.
Do what helps you boost your confidence
and self-esteem.

4. Stay hydrated, folks.
Keep a bottle of water
with you wherever you go.

5. Stretch everyday or start yoga
(or do both, why not?)

6. Create a playlist consisting of songs
that make you happy and listen to it. Listen
to songs for the mood you want to be in,
instead of the mood you are in.

7. Compliment at least one person per day.
This could be an acquaintance, co-worker,
class mate, stranger, whoever!

8. Use your manners.
If someone holds the door for you,
lets you go first etc, they did it voluntarily
and didn’t have to do it,
so a “thank you” wouldn’t hurt.

9. Eat your fruit and vegetables
and always choose the healthy
version over the junk food.

10. Have a good laugh.
Catch up with friends, watch some ‘Parks
and Recreation’,
go see some stand-up comedy,
reminisce about funny moments
that have happened to you.
You don’t need to be a doctor to know
that humour has many benefits.

11. Be optimistic.
Always look at the positives.
There’s no point on focusing on the negatives
because that isn’t going
to help anyones mood at all.

12. Exercise. It doesn’t have to be anything
to intense. A run around the block,
a walk with your dog
or even a ‘Just Dance’ session will do the job.

13.Bring a book/magazine or
collect the daily newspaper with you.
Spend you spare time reading.

14. Try and learn something new everyday.
This can either be an interesting fact you
saw online or a new skill someone taught you.

15. Help others when you are able to.
Help your classmates with school work
or offer to help you struggling neighbour lift
those heavy objects.

16. Stop procrastinating.
No matter how unmotivated you are to,
push yourself and complete what you need
to complete.
Do what you gotta do.
You know you’ll love yourself for doing it.

17. Drink some tea, because
that stuff is goooooood (and also beneficial).

18.Make time to do things that help you relax,
whether that’s painting, having baths,
doing you nails or going for a run.

19. Don’t dwell on your mistakes,
but instead grow and learn from them.

20. And lastly, be kind to yourself.
If you love who you are, everyone else will

-Chloe for Native Moon Magazine-